BHØX
CrossFit, personal training and open gym in Birmingham city centre.
About this business
BHØX is a functional fitness facility in Birmingham city centre. It offers group CrossFit classes and personal training, with coaching aimed at every ability level, and describes its programming as integrating Olympic lifting and gymnastics.
The gym also provides open gym access for independent athletes, with strength and cardio equipment from Rogue, BLK BOX and Concept 2. Membership options include coached-class plans, open-gym-only plans and a drop-in for visiting athletes.
Newcomers can book a £1 trial class or a free 20-minute no-sweat intro with a coach. The facility is at 86 Barford Street, Birmingham, B5 6AH.
Why choose them
- Group CrossFit classes, personal training and open gym under one roof in Birmingham city centre
- £1 trial class: Beginner Class Tuesday 6:15pm or Regulars Class Sunday 10am
- Free 20-minute no-sweat intro chat with a coach, no workout required
- Open gym equipment from Rogue, BLK BOX and Concept 2
- Drop-in sessions available for experienced visiting athletes
Services
- Address
- 86 Barford Street, Birmingham, B5 6AH, GB
- Pricing
- BHØX Boundless £130 (10 bookings per week, coached classes + open gym, £3 per booking); BHØX Base £110 per month (3 bookings per week, coached classes only, £9 per booking); 10 Booking Pass £150 (coached class + open gym, 4 month expiration, £15 per booking); Drop-In £20 per class; BHØX Open Peak £100 per month (7 bookings per week, open gym only, all hours); BHØX Open Off Peak £80 per month (5 bookings per week, open gym only, Mon-Fri 10am-2pm); PRGRS Programming £49 per month.
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Frequently asked questions
Where is BHØX in Birmingham?
BHØX is at 86 Barford Street, Birmingham, B5 6AH, in Birmingham city centre. The gym describes itself as the home of Birmingham city centre's functional fitness facility.
Can I try a class before joining?
The site lists a £1 trial class valid for one session: a Beginner Class on Tuesday at 6:15pm or a Regulars Class on Sunday at 10am. There is also a free 20-minute no-sweat intro chat with a coach, with no workout involved.
How much does membership cost?
Membership options published on the pricing page include BHØX Boundless at £130 (10 bookings per week, coached classes plus open gym), BHØX Base at £110 per month (3 bookings per week, coached classes only), a 10 Booking Pass at £150, and a Drop-In at £20 per class. Open-gym-only plans are BHØX Open Peak at £100 per month and BHØX Open Off Peak at £80 per month.
What are the opening hours?
Opening hours are Monday to Friday 6am-8am, 10am-2pm and 3pm-9pm, and Saturday and Sunday 10am-2pm. The timetable page points to the class schedule and to drop-in booking for visiting athletes.
What training options are available?
Programmes cover group CrossFit classes, personal training and open gym access, with programming that integrates Olympic lifting and gymnastics. Experienced athletes can drop into CrossFit classes or use the open gym space while visiting.