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Glasgow Functional Fitness

Rooftop personal training gym, massage and nutrition coaching in Glasgow

Glasgow Functional Fitness

About this business

Glasgow Functional Fitness is a rooftop personal training gym overlooking the River Clyde, based in the Axiom Building on Washington Street. The gym is described as spacious and well-ventilated, with an outside training area used for exercising on sunny days or for chilling out after a workout. Facilities include male and female changing and shower areas, and there is a sports and remedial massage clinic and a nutrition coaching clinic on-site.

The gym is equipped with assault bikes, an air runner, Concept rowers and a Concept Ski-erg, plus resistance bands, free weights, racks, kettlebells, slam balls, wall balls, weighted bags, TRX, sled push and rope pulls with a track, battle rope, plyometric jump boxes and a punch bag. The site states the gym is kitted out with all the equipment needed for training for Hyrox or CrossFit.

Paul McArdle has over 15 years' experience as a Sports and Remedial Massage Therapist, having trained at the Western School of Massage, and qualified as a Precision Nutrition Coach Level 1 in 2022. He offers sports and remedial massage, Swedish massage, hot stones treatment and kinesiology taping, and works with clients on nutrition habits and goals.

Why choose them

  • Rooftop personal training gym overlooking the River Clyde in the Axiom Building
  • Equipment includes assault bikes, air runner, Concept rowers and Ski-erg, sled track and rig
  • On-site sports and remedial massage clinic plus nutrition coaching clinic
  • Paul McArdle has over 15 years' experience as a Sports and Remedial Massage Therapist
  • Free taster session offered and clients come from across Glasgow and its suburbs

Services

Personal TrainingSports MassageRemedial MassageHot Stones MassageSwedish MassageK TapingNutrition Coaching
Address
Studio 3/3b, 54 Washington St, Glasgow G3 8AZ
Credentials
Paul McArdle trained at the Western School of Massage and qualified as a Precision Nutrition (PN) Nutrition Coach Level 1 in 2022.
Pricing
Sports and Remedial Massage: 60 minutes £50, 90 minutes £75, 30 minutes £30. Nutrition Coaching: Foundation package £120 per month; Thrive package £210 per month.

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Frequently asked questions

What kind of gym is Glasgow Functional Fitness?

Glasgow Functional Fitness is a rooftop personal training gym overlooking the River Clyde, based in the Axiom Building on Washington Street. It has a spacious, well-ventilated training floor plus an outside training area, and the site describes it as a hub of fitness and arts.

What equipment is available for functional training?

The gym is kitted out with assault bikes, an air runner, Concept rowers and a Concept Ski-erg, plus resistance bands, free weights, racks, kettlebells, slam balls, wall balls, weighted bags, TRX, a sled push and rope pulls with a track, battle rope, plyometric jump boxes and a punch bag. The site states this is all the equipment you need if you are training for Hyrox or CrossFit.

Who runs the training and massage at Glasgow Functional Fitness?

Paul McArdle has over 15 years' experience as a Sports and Remedial Massage Therapist and trained at the Western School of Massage. He also qualified as a Precision Nutrition Coach Level 1 in 2022.

How much do massage and nutrition coaching cost?

Sports and remedial massage is priced at £50 for 60 minutes, £75 for 90 minutes and £30 for 30 minutes. Nutrition coaching is £120 per month for the Foundation package and £210 per month for the Thrive package, which includes two one-hour personal training sessions a month.

Can I book a free taster session?

Yes. The site invites you to get started today and arrange a free taster session, and there is a contact form on the homepage as well as a phone number to call.