CrossFit 3D
South Manchester CrossFit gym with classes, personal training, Hyrox and kids sessions.
About this business
CrossFit 3D describes itself as South Manchester's premier strength and conditioning facility. The gym says it offers a welcoming environment for everyone, from beginners to seasoned athletes, with personalised coaching and a variety of classes.
The gym space is described as state of the art and equipped for functional movement, with the aim of contributing to overall health and a lean, conditioned body. The site states that training at CrossFit 3D is designed to prepare members for life's unpredictable challenges through a programme tailored by the coaches to each individual's needs.
Alongside CrossFit classes, the gym lists personal training, Hyrox, CrossFit Kids & Teens and small-group PT. The timetable page sets out class times across the week and notes that monthly memberships and drop-in sessions are both available.
Why choose them
- CrossFit classes Monday to Friday at 06.00, 07.00, 12.30, 16.30, 17.30 and 18.30, plus weekend sessions
- Programmes listed: CrossFit, personal training, Hyrox, CrossFit Kids & Teens and small-group Build PT
- Named coaching team including owner Michael Madden and head coach Will Skipp
- Kids (Sat 08.15), juniors (Mon 17:45) and teens (Mon & Thu 18:30) classes on the timetable
- Monthly memberships and drop-in sessions both offered, per the timetable page
Services
- Address
- 9 Brightgate Way, Manchester M32 0TB
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Frequently asked questions
Where is CrossFit 3D in Manchester?
CrossFit 3D is at 9 Brightgate Way, Manchester M32 0TB, in the Trafford Park / Stretford area of South Manchester. The CrossFit affiliate directory lists the unit as Unit D, 9 Brightgate Way, Stretford, Manchester M32 0TB.
What class times does CrossFit 3D run?
The timetable page lists CrossFit classes Monday to Friday at 06.00, 07.00, 12.30, 16.30, 17.30 and 18.30, Saturday at 09.00 and 10.00, and Sunday at 09.00 plus an 11.00 weightlifting class. Open gym runs Monday to Wednesday 06.00-20.30, Thursday and Friday 06.00-19.30, and Saturday and Sunday 09.00-12.00.
What programmes does CrossFit 3D offer?
The site lists CrossFit, personal training, Hyrox, and CrossFit Kids & Teens, alongside small-group PT sessions called Build and an Engine/Hyrox programme. Kids classes run Saturday at 08.15, juniors Monday at 17:45 and teens Monday and Thursday at 18:30.
Do I need to be a member, or can I pay per session?
The site says prices reflect the facilities and the experience of the trainers, and that as well as monthly memberships you can pay for drop-in sessions. The specific membership and drop-in figures are not published on the pages reviewed, so they have to be confirmed with the gym directly.
Who coaches at CrossFit 3D?
The trainers page lists Michael Madden as owner and coach with over 18 years of coaching experience, Will Skipp as head coach with a degree in Sport and Exercise Science, Alex Lenkowski with a sports coaching degree from 2014, Michael Stretton coaching kids and teens, and Cara Brown, a physiotherapist and former Great British Skeleton athlete.