CrossFit Central Manchester
CrossFit gym in Manchester, open since 2008, with a free taster session for newcomers.
About this business
CrossFit Central Manchester states that it opened in 2008 and describes itself as one of the UK and Europe's longest running CrossFit gyms. The gym says its goal is to provide a fun and engaging environment where anyone can learn how to move and feel better through daily workouts, tailored programming and improved nutrition habits.
The gym explains CrossFit through three parts: the workouts, which change every day and can be modified for any age or fitness level; the lifestyle, a combination of better nutrition choices and education on balancing them; and the community, described as a support network working out alongside you.
Newcomers are taken through a Taster Session and then the On-Ramp before joining the CrossFit classes. Classes are broken into a warm up, the skill of the day and a Workout of the Day, and the gym states that there are no contracts, just flexible memberships.
Why choose them
- States it opened in 2008, describing itself as one of the UK and Europe's longest running CrossFit gyms
- Free Taster Session followed by an On-Ramp before joining regular classes
- Classes structured as warm up, skill of the day and Workout of the Day
- No contracts, just flexible memberships
- Showers and changing rooms on site
Services
- Address
- Unit 9 Red Bank, Manchester M4 4HF
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Frequently asked questions
When did CrossFit Central Manchester open?
The gym states it opened in 2008 and describes itself as one of the UK and Europe's longest running CrossFit gyms.
Do I need experience before joining a class?
Yes. Anyone new to the gym can take part in a Taster Session, followed by the On-Ramp, before moving up to the CrossFit Classes. The Taster Session is described as completely free.
Do I need a certain level of fitness to start?
No. The gym states that CrossFit is scalable for any person of any fitness level, and that workouts are custom-tailored to your level while everyone runs through them together as a group.
What happens in a class?
Classes are broken into three sections: a warm up, the skill of the day, and a Workout of the Day (WOD) to finish the hour session.
Am I tied into a contract?
The gym states there are no contracts, just flexible memberships to suit your needs. It also says there are showers and changing rooms, and that you should bring your own shower gel.