Absolute Body Solutions
Premium personal training gym on Castle Street in Liverpool city centre, near Moorfields Station.
About this business
Absolute Body Solutions (ABS) is a premium personal training gym in Liverpool city centre, located at 14 Castle Street, Liverpool, Merseyside, L2 0NE. The site states the gym is less than one minute's walk from Moorfields Station and that visitors can also access it via Lower Castle St, between the back of Mowgli Restaurant and Gaucho. ABS describes the Liverpool site as a private, high-end personal training facility in the heart of the city's business district.
The Liverpool gym offers personal training one-to-one or in a pair, with programmes including a 6 Week Transformation and a 16 week transformation, plus monthly programmes and vegan/vegetarian and post-natal services. Trainers provide support inside and outside gym sessions, covering training and nutrition planning, and an online training service is available for clients who cannot get to the gym.
ABS was founded by body transformation specialist Connor O'Brien, began in a garden shed over 10 years ago, and now has five gym locations across London, Liverpool and Manchester. The company also works with business partners across Liverpool city centre on corporate fitness training, and has a second Liverpool gym in Speke, South Liverpool.
Why choose them
- Located at 14 Castle Street, Liverpool L2 0NE, less than one minute's walk from Moorfields Station.
- Personal training offered one-to-one or in a pair on all programmes.
- Programmes include 6 week and 16 week transformations, monthly plans, and post-natal services.
- Founded by Connor O'Brien; five gym locations across London, Liverpool and Manchester.
- Second Liverpool site in Speke, South Liverpool, plus an online training service.
Services
- Address
- 14 Castle Street, Liverpool City Centre, Merseyside, L2 0NE
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Frequently asked questions
Where exactly is the ABS gym in Liverpool city centre?
ABS Liverpool City Centre is at 14 Castle Street, Liverpool, Merseyside, L2 0NE. The site says it is less than one minute's walk from Moorfields Station, and that visitors can also reach the gym via Lower Castle St, between the back of Mowgli Restaurant and Gaucho.
What programmes does ABS Liverpool offer?
The site lists a 6 Week Transformation, a 16 week transformation, monthly programmes, and vegan/vegetarian and post-natal services. Personal training is offered one-to-one or in a pair, and there is also an online training service with tailored nutrition and training plans.
Can I train with a friend or partner instead of one-to-one?
Yes. The site states that ABS Liverpool specialises in one-to-one personal training but also provides the option to train in a pair on all programmes, which lets two people split the cost and can help motivation.
Has anyone outside the company reviewed the programme?
The Liverpool Echo sent a reporter to put the Six Week Transformation programme to the test, training in a pair at the Liverpool city centre gym. ABS published a page about the article and her results.
Who founded ABS and how long has it been running?
The site says ABS was founded by body transformation specialist Connor O'Brien, started in a garden shed over 10 years ago, and now has five gym locations across London, Liverpool and Manchester.