Dobie Optimum Fitness
Private personal training, Power Pilates and sports massage studio in Speke, Liverpool.
About this business
Dobie Optimum Fitness is a private studio in Speke, Liverpool, run by Ste and Erik. The studio describes itself as a supportive and welcoming space where clients can work towards their own goals, with coaches who design custom workout plans and guide each exercise for proper form and technique.
The studio offers one-to-one personal training, Reformer Pilates PT, small-group Power Pilates classes and sports massage. Sports massage sessions use a range of treatment techniques and include dry cupping and CBD-infused treatments at no extra charge.
Online coaching is also available as custom 8 and 12 week training programmes, with regular accountability calls, a custom nutrition guide and a dedicated app for tracking progress. The studio opened in 2019 and is appointment-only, with tours and consultations arranged on request.
Why choose them
- Private appointment-only studio in Speke, Liverpool, run by coaches Ste and Erik
- One-to-one personal training plus Reformer Pilates PT
- Small-group Power Pilates classes combining Pilates and strength training
- Sports massage with dry cupping and CBD-infused treatments at no extra charge
- 5.0 rating from 61 Google reviews; Liverpool Lifestyle Awards 2025 finalist
Services
- Address
- 40 Spindus Rd, Speke, Liverpool L24 1YA, UK
- Credentials
- Dobie Optimum Fitness Limited, company number 15892769, registered in England and Wales. Erik is described as a fully qualified Level 4 Sports Massage Therapist and a trained personal trainer.
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Frequently asked questions
Where is Dobie Optimum Fitness and do I need an appointment?
Dobie Optimum Fitness is at 40 Spindus Rd, Speke, Liverpool L24 1YA, in a private studio rather than a large gym. The studio is appointment-only, so you contact them to arrange a tour or consultation before visiting.
Who runs the studio?
The studio is run by Ste and Erik. Ste is the personal trainer and Erik focuses on sports massage; Erik is a qualified Level 4 Sports Massage Therapist and also a trained personal trainer.
What services does Dobie Optimum Fitness offer?
They offer one-to-one personal training, Reformer Pilates PT, small-group Power Pilates classes, sports massage and online coaching. Sports massage includes dry cupping and CBD-infused treatments at no extra charge.
How does the online coaching work?
Online coaching runs as custom 8 and 12 week training programmes with regular accountability calls, a custom nutrition guide and a dedicated app for tracking progress.
How long have they been operating and how are they rated?
Dobie Optimum Fitness opened in 2019 and is registered as Dobie Optimum Fitness Limited, company number 15892769, incorporated on 12 August 2024. The studio has a 5.0 rating from 61 Google reviews and has been nominated as a finalist in the Liverpool Lifestyle Awards 2025.