Mark Painting
Mobile personal trainer and nutrition coach for the over-40s in Birmingham and the West Midlands.
About this business
Mark Painting is a fully mobile personal trainer and nutrition coach serving the over-40s in Walsall, Birmingham, Lichfield, Sutton Coldfield, West Bromwich, Staffordshire and adjacent areas. He trains clients at their home, at work, in the park or in a gym, and carries the equipment needed for mobile sessions, including a bench, weights, bands and a range of cardio equipment.
He holds a Level 3 Diploma in Personal Training and Nutrition gained through the European Institute of Fitness (EIF), along with an EIF Master Trainer Award. His work starts with a one-to-one consultation covering background, previous exercise experience, difficulties, challenges, injuries, specific needs, short- and long-term goals, family and support networks, lifestyle and nutrition assessment, and health and medical screening.
Programme options include a 6-week kickstart programme at two sessions per week, a 12-week programme at two sessions per week, a 12-week three-times-per-week programme, individual sessions and a monthly ongoing subscription. Friend, partner and small group training are also offered. His stated specialisms are weight loss, fitness for the 50+ and seniors, bodybuilding, nutrition and weight management, strength training and conditioning, toning and circuit training.
Why choose them
- Fully mobile: trains clients at home, at work, in the park or in a gym
- Focus on the over-40s age group across Birmingham and the West Midlands
- Level 3 Diploma in Personal Training and Nutrition (European Institute of Fitness)
- Programmes from a 6-week kickstart to 12-week plans and a monthly subscription
- Friend, partner and small group training available to reduce individual costs
Services
- Credentials
- NRPT member since Jun 2025; EIF Master Trainer Award; Level 3 Diploma in Personal Training & Nutrition (European Institute of Fitness); First Aid: STA Emergency Aid; Insurance: Insure4sport
- Pricing
- Prices start from £40.00 per session. Programme options listed: 6-week kickstart programme (2 x per week), 12-week programme (2 x per week), 12-week 3 x per week programme, individual sessions and a monthly ongoing subscription. Introductory offers and incentives are mentioned but not priced.
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Frequently asked questions
Where does Mark Painting train clients?
Mark Painting is a fully mobile personal trainer and nutrition coach working with clients in Walsall, Birmingham, Lichfield, Sutton Coldfield, West Bromwich and the surrounding Staffordshire area. He trains people at home, at work, in the park or in a gym.
Who does Mark Painting work with?
He specialises in the over-40s age group. His listed specialisms include weight loss, fitness for the 50+ and seniors, bodybuilding, nutrition and weight management, strength training and conditioning, toning and circuit training.
What qualifications does Mark Painting hold?
He holds a Level 3 Diploma in Personal Training and Nutrition gained through the European Institute of Fitness (EIF), plus an EIF Master Trainer Award. He also lists STA Emergency Aid first aid.
How much does a session cost and what programmes are offered?
Prices start from £40.00 per session. Programme options include a 6-week kickstart programme (2 sessions per week), a 12-week programme (2 sessions per week), a 12-week 3-times-per-week programme, individual sessions and a monthly ongoing subscription, with friend, partner and small group training also available.
Is Mark Painting registered with a professional body?
He is listed on the National Register of Personal Trainers (NRPT) as a member since June 2025, with insurance through Insure4sport. His own website is www.thecoachmp.co.uk.