PHIT Fitness Academy
Small group personal training in Aston, Birmingham, built around the eight-week Commit to 56 programme.
About this business
PHIT Fitness Academy is a personal training facility at Unit 1 Priory Road in Aston, Birmingham. The academy states it has over 10 years of experience and describes itself as a fitness facility in the Birmingham area for small group personal training.
Its main offering is Commit to 56, an eight-week programme that combines professionally programmed small group training, a nutrition framework designed around the client's lifestyle, a dedicated accountability coach with regular check-ins and progress reviews, and progress tracking through weekly measurements and monthly InBody composition scans. Clients also get access to the PHIT Coach app for training, nutrition, habit tracking, challenges and coach support.
The academy says it has helped hundreds of people across Birmingham, including Sutton Coldfield, Erdington, Solihull and Tamworth. Client stories published on the site include Angie, 55, from Witton, who lost four and a half stone in her first six months, and Janis, 27, from Solihull, who lost six stone.
Why choose them
- Commit to 56 is an eight-week programme combining training, nutrition and accountability
- Small group personal training is the academy's stated speciality
- Weekly measurements and monthly InBody composition scans track progress
- Dedicated accountability coach with regular check-ins and progress reviews
- Serves Birmingham plus Sutton Coldfield, Erdington, Solihull and Tamworth
Services
- Address
- Unit 1 Priory Road, Aston, West Midlands, United Kingdom, B6 7LA
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Frequently asked questions
Where is PHIT Fitness Academy located?
PHIT Fitness Academy is based at Unit 1 Priory Road, Aston, West Midlands, B6 7LA, and describes itself as a fitness facility serving the Birmingham area, including Sutton Coldfield, Erdington, Solihull and Tamworth.
What is the Commit to 56 programme?
Their programme is called Commit to 56, an eight-week system combining small group personal training, a nutrition framework, a dedicated accountability coach, weekly measurements and monthly InBody composition scans, plus access to the PHIT Coach app.
How much experience does PHIT Fitness Academy have?
The site states the academy has over 10 years of experience and that every workout is professionally programmed, tailored to ability and delivered by their coaches. It also lists small group PT and large group PT among its training options.
How do I get started at PHIT Fitness Academy?
You can start by using the START NOW - COMMIT TO 56 call to action on their website, or call the academy on 07914589605. The site notes that spaces are limited.