Griffen Fitness
Personal training in Edinburgh, online, outdoors or in a Leith studio.
About this business
Griffen Fitness is run by Tracy, who qualified as a fitness instructor in 2002 and as a Personal Trainer with aerobics and aqua aerobics qualifications. She launched Griffen Fitness in 2005, initially riding her bike to clients' homes and workplaces around Edinburgh, and opened a private studio just off Leith Walk in 2010. The studio is described as a lovely airy and bright private space.
Training is offered online, outdoors or in the Leith studio, with no groups, no templates and no gimmicks. The Get Me Fit package is tailored to the individual and takes into account lifestyle and goals; over five sessions clients are taught how to get fit without a gym, and all workouts can be done from home. Reluctant exercisers, seniors and anyone recovering from injury or illness are explicitly welcomed.
Tracy is the author of two fitness books, Get Fit & Enjoy It: Learn Effective Exercise without a Gym, published in lockdown 2020, and the Healthy Living Yearbook, published in 2010. She has collected accreditations from BodyBalance (2005) to boxing (2007), kettlebells (2009) and GP Referral (2015), completed an SVQ2 in Mental Health problems over lockdown, added Covid-19 Rehabilitation certification in July 2021, and completed an Advanced Nutrition and Sports Supplementation REPS level 4 course in 2012.
Why choose them
- Run by Personal Trainer Tracy, teaching fitness outside a gym since 2005
- Sessions online, outdoors or in a private studio just off Leith Walk
- PT sessions £60 per hour with free unlimited email support between sessions
- Free half hour phone consultation with no commitment or obligation
- Welcomes reluctant exercisers, seniors and people recovering from injury or illness
Services
- Address
- 3 Balfour Street, Leith, Edinburgh, EH6 5BY
- Credentials
- BodyBalance (2005), boxing (2007), kettlebells (2009), GP Referral (2015), SVQ2 in Mental Health problems, Covid-19 Rehabilitation certification (July 2021), Advanced Nutrition and Sports Supplementation REPS level 4 (2012)
- Pricing
- PT sessions are £60 per one hour session, with free unlimited email support in between each session. New clients are recommended to book a block of 5 sessions, which includes a complimentary copy of the Get Fit & Enjoy It book.
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Frequently asked questions
Who runs Griffen Fitness and how long have they been operating?
Griffen Fitness is run by Personal Trainer Tracy, who qualified as a fitness instructor in 2002 and launched the business in 2005. She opened a private studio just off Leith Walk in 2010, and sessions are offered online, outdoors or in that Leith studio.
How much does a personal training session cost?
Sessions are £60 per one hour, with free unlimited email support between sessions. New clients are recommended to book a block of five sessions, which includes a complimentary copy of the Get Fit & Enjoy It book.
What are the studio opening hours?
Studio hours are Mondays to Thursdays, 9am to 5.30pm, with the last session starting at 4.30pm. Training is also available online and outdoors, so sessions are not limited to studio hours.
Is there a free consultation or trial?
Yes. Griffen Fitness offers a free half hour phone consultation with no commitment, pressure or obligation, so you can see whether the service is right for you.
What qualifications does the trainer hold?
Tracy holds qualifications including BodyBalance (2005), boxing (2007), kettlebells (2009), GP Referral (2015), an SVQ2 in Mental Health problems and Covid-19 Rehabilitation certification (July 2021). She also completed an Advanced Nutrition and Sports Supplementation REPS level 4 course in 2012.