JCFitness
Private personal training and customised nutrition in Edinburgh
About this business
JC Fitness presents itself as a personal training team in Edinburgh working to what it calls a new standard of personal training. The site states that, with a lack of regulation for personal trainers in Edinburgh, it aims to apply industry-specific education, skill sets and experience to create a professional standard of coaching through a client-centred approach that respects individual differences and uses structure, accountability and monitoring to achieve measurable results.
Their process is set out as a sequence: baseline assessment, goal setting, goal mapping, structured workouts, structured nutrition, lifestyle modifications, progress evaluation, strategic adjustments and goal achievement. Workouts are recorded every session to form an ongoing exercise journal, and nutrition is described as flexible and lifestyle-based, structured around the foods a client enjoys and able to accommodate meals out, travelling and unpredictable events.
The site also describes a fully private gym with sanitisation stations and equipment sanitised before each session, and states that each member of the professional team undergoes health hygiene and sanitisation training. JC Fitness states that it is certified with the Representatives of Exercise Professionals (REPs), and a Chartered Society of Physiotherapy listing describes the team as certified personal trainers together with registered and chartered physiotherapists.
Why choose them
- Private personal training and customised nutrition in Edinburgh
- Fully private gym with sanitisation stations and pre-session equipment cleaning
- Team described as certified personal trainers and chartered physiotherapists
- REPs certification stated for the personal trainers
- Structured process from baseline assessment to progress evaluation
Services
- Address
- 38 Charlotte Square, EH2 4HQ
- Credentials
- Certified personal trainers with the Representatives of Exercise Professionals (REPs), as stated on their site; the CSP listing describes the team as certified personal trainers and registered and chartered physiotherapists. No membership or registration number is published in the evidence.
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Frequently asked questions
Where in Edinburgh is JC Fitness based?
JC Fitness is based at 38 Charlotte Square, EH2 4HQ, about 0.7 miles from Edinburgh town centre, and also lists 1 Tanfield Inverleith Row, EH3 5DA in Stockbridge and Canonmills.
What does a JC Fitness programme include?
Their site describes a client-centred approach that combines structured exercise and customised nutrition, with baseline assessment, goal setting, structured workouts, lifestyle modifications, progress evaluation and strategic adjustments.
What qualifications does the JC Fitness team hold?
They state that their team is made up of certified personal trainers and registered and chartered physiotherapists, and that they are certified personal trainers with the Representatives of Exercise Professionals (REPs).
Do they train in a private gym?
They train in a fully private gym, which they say minimises potential risk from other individuals, with sanitisation stations throughout the facility and equipment sanitised before each session.
How much does a session cost?
Prices are not published on the pages reviewed; the directory listing shows a phone number and a website so you can ask about session length and whether programming is included.