University of Glasgow Sport Personal Training
One-to-one personal training for UofG Sport members at Stevenson and Garscube.
About this business
University of Glasgow Sport offers personal training to all of its members at both the Stevenson Building and the Garscube Sports Complex. The service is presented as one-to-one work in which the trainer supports the client through each session, improves technique, records progress and develops and enhances the training programme.
The personal training page introduces five trainers: Chris Barr, David Carr, Sam Degg, Farrah Nawaz and Laura Wright. Each profile sets out the trainer's background and the areas they work in, from powerlifting and general strength and conditioning to sport-specific coaching in basketball, volleyball and football.
Booking is arranged directly with the individual trainer using the contact details given on the page. Personal training sits alongside the other induction and training support options offered by UofG Sport, which include gym inductions, the Wellbeing Programme and Learn2 courses.
Why choose them
- Personal training open to all UofG Sport members
- Sessions at the Stevenson Building and Garscube Sports Complex
- Five named trainers, each with a published profile
- Trainer works with you through every session and records progress
- Trainer specialisms include powerlifting, sport-specific work and weight management
Services
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Frequently asked questions
Who can book personal training at University of Glasgow Sport?
Personal Training is available to all UofG Sport members at both the Stevenson Building and the Garscube Sports Complex. You book a session directly with the trainer you choose, using the contact details listed on the personal training page.
Which personal trainers are listed?
The page lists five trainers: Chris Barr, David Carr, Sam Degg, Farrah Nawaz and Laura Wright. Each has a short profile describing their background and specialisms, plus individual booking details.
How much experience do the trainers have?
Chris Barr says he has worked in the health and fitness industry as a personal trainer for over 8 years, and has competed in powerlifting competitions. David Carr states more than 15 years of experience in health and fitness.
Where do the sessions take place?
Sessions take place at the Stevenson Building on the main campus and at the Garscube Sports Complex. Both sites are named on the personal training page as venues where the service is available.
What does a session involve?
The trainers describe work on technique, progress recording and programme development, with goals ranging from weight loss and muscle building to sport performance. Farrah Nawaz, for example, lists plyometrics, Olympic weightlifting, functional training, strength work, speed and agility, and flexibility and stability exercises.